From the codirector of the Mayo Clinic / Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk comes a fascinating wake-up call about our sedentary lifestyle.That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity’s increasingly sedentary lifestyle. or the effects it has had on society at large. In Get Up!. health expert James A. Levine’s original scientific research shows that today’s chair-based world. where we no longer use our bodies as they evolved to be used. is having negative consequences on our health. and is a leading cause of diabetes. cancer. and heart disease. Over the decades. humans have moved from a primarily active lifestyle to one that is largely sedentary. and this change has reshaped every facet of our lives-from social interaction to classroom design. Levine
r organizations. Seidmans distinct vision of the world. business. and human endeavor has helped enable more than 15 million people doing business in more than 120 countries to outbehave the competition. In HOW: Why HOW We Do Anything Means Everything. Dov Seidman shares his unique approach with you. Now updated and expanded. How includes a new preface from Dov Seidman on why how we behave. lead. govern. operate. consume. engender trust in our relationships. and relate to others matters more than ever and in ways it never has before. Through entertaining anecdotes. surprising case studies. cutting-edge research in a wide range of fields. and revealing interviews with a diverse group of leaders. business executives. experts. and everyday people on the front lines. this book explores how we think. how we behave. how we lead. and how we govern our institutions and ourselves to uncover the values-inspired hows of twenty-first-century success and significance.
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