dely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method. Tom Brady explains how he developed his groundbreaking approach to long-term fitness. presenting a comprehensive. step-by-step guide to his personal practice. Brady offers the principles behind pliability. which is at the heart of a new paradigm shift and movement toward a more natural. healthier way of exercising. training. and livingand one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady’s own peak performance training. and step-by-step action steps to help readers develop and maintain their own peak performance. The TB12 Method also advocates for more effective approaches to strength training. hydration. nutrition. supplementation. cognitive fitness. recovery. and other lifestyle choices that dramatically decrease th

dely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method. Tom Brady explains how he developed his groundbreaking approach to long-term fitness. presenting a comprehensive. step-by-step guide to his personal practice. Brady offers the…

Published by admin in16 listopada 2017
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dely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method. Tom Brady explains how he developed his groundbreaking approach to long-term fitness. presenting a comprehensive. step-by-step guide to his personal practice. Brady offers the principles behind pliability. which is at the heart of a new paradigm shift and movement toward a more natural. healthier way of exercising. training. and livingand one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady’s own peak performance training. and step-by-step action steps to help readers develop and maintain their own peak performance. The TB12 Method also advocates for more effective approaches to strength training. hydration. nutrition. supplementation. cognitive fitness. recovery. and other lifestyle choices that dramatically decrease th

Kategoria: Pozostałe

The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Bradythe 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 41 years olda gorgeously illustrated and deeply practical ‚;athlete’s bible’ that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In modern sports. some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game. achieved the unthinkable. and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. ‚;Brady is the healthiest great champion the NFL has ever had. both physically and mentally’ (Sally Jenkins. The Washington Post). The longtime New England Patriots quarterback. who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award. is wi

ISBN:

Cena: 9999

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Emi i Tajny Klub Superdziewczyn. Dookoła świata. Nowy Jork

Kategoria: Literatura młodzieżowa

To już druga wyprawa Emi i Tajnego Klubu Superdziewczyn do Stanów Zjednoczonych. tym razem do Nowego Jorku. A wszystko dzięki temu. że profesor Kaganek dotrzymuje obietnicy i po krótkiej rozłące przyjaciele znowu są razem. W stolicy świata zrealizują nową tajną misję. której stawką będzie bezpieczeństwo pewnego odważnego czworonoga. Dołącz do Anieli. Flory. Faustyny. Franka oraz Emi i zwiedzaj miasto. które nigdy nie zasypia. Odwiedź Times Square. Central Park. Broadway i Piątą Aleję. To będzie wyjątkowa eskapada!

Autor: Agnieszka Mielech

Cena: 23.90

Agnieszka Mielech: MP3



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