YOU: The Owner’s Manual
The #1 bestseller that gives YOU complete control over your body and your health.With new health studies and advice bombarding us every day. few people know much about what chugs. churns. and thumps throughout the miraculous system that is the human anatomy.YOU: The Owner’s Manual challenges preconceived notions about how the human body works and ages. and takes you on a fascinating grand tour of all your blood-pumping. food-digesting. and numbers-remembering systems and organsincluding the heart. brain. lungs. immune system. bones. and sensory organs.In this updated and expanded edition. America’s favorite doctors. Michael Roizen and Mehmet Oz. discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your bodyas well as advice on how to prevent and beat conditions that threaten your quality of life.There are also 100 questions asked by you. and answered by the experts. For instance. do you know which of the following statements are true?As you increase the amount you exercise. the rewards you gain from it increase as well.If you’re not a smoker. you have nothing to worry about when it comes to your lungs.Your immune system always knows the difference between your own cells and enemy invaders.The biggest threat to your arteries is cholesterol.Memory loss is a natural. inevitable part of aging.Stress is the greatest ager. and controlling it changes which of your genes is on.Did you answer „true” for any of the above? Then take a look inside. Complete with exercise tips. nutritional guidelines. simple lifestyle changes. and alternative approaches. YOU: The Owner’s Manual debunks myths and gives you an easy. comprehensive. and life-changing How-To planas well as great-tasting and calorie-saving recipesthat can help you live a healthier. younger. and better life.Be the best expert on your body!
Autor: M.D. Mehmet C. Oz. Michael F. Roizen
M.D. Mehmet C. Oz. Michael F. Roizen: MP3
Age of Reason Begins
This seventh volume of Will and Ariel Durant’s renowned Story of Civilization chronicles the history of European civilization from 1558 to 1648.The Age of Reason Begins brings together a fascinating network of stories in the discussion of the bumpy road toward the Enlightenment. This is the age of great monarchs and greater artists-on the one hand. Elizabeth I of England. Philip II of Spain. and Henry IV of France; on the other. Shakespeare. Cervantes. Montaigne. and Rembrandt. It also encompasses the heyday of Francis Bacon. Galileo. Giordano Bruno. and Descartes. the fathers of modern science and philosophy. But it is equally an age of extreme violence. a moment in which all Europe was embroiled in the horrible Thirty Years’ War-in some respects. the real first world war. This chapter in cultural history is one that can’t be missed.
Autor: Will Durant. Ariel Durant
Will Durant. Ariel Durant: MP3
Ronald Radosh’s earliest memory is of being trundled off to a May Day demonstration by his Communist parents. Radosh grew up in the parallel universe of American Communism. and when he entered the University of Wisconsin in the late 1950s. he became a founding father of the New Left and emerged as one of its leaders in the sixties. But if Commies is an intimate social history of the American Left over the past half-century. it is also a compelling story of a crisis of radical faith. In the early eighties. Radosh wrote the groundbreaking work The Rosenberg File. intending to prove that the martyrs were innocent-but after examining government files. he became convinced of the Rosenbergs’ guilt. As the publication of his book provoked attacks and blacklisting from his former friends in the Left. Radosh began to question his past allegiances.
Autor: Ronald Radosh
Ronald Radosh: MP3
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